Being a member of a family can be a complicated experience. This is because our families consist of people that have unique personalities. We may get along with our family members most of the time, but there are also times when we clash. While every family may not be the same, it is hard to

According to some studies, most millennials are more likely to move out of their parents’ homes for an extended stay. The catch is, many from this generation lack the basic life skills, such as personal care and money management, they need to survive an independent lifestyle. Whether you’re completing your college semester or simply moving

First, the good news: people can win against alcohol addiction. In new research by Carleton University and the University of Toronto, at least 50 percent with alcohol dependence no longer had any form of mental illness or addiction. About 40 percent reported being in excellent mental health. Around the globe, alcohol consumption fell by over

As the lockdown period continues, many people continue to struggle with the mental health issues they’ve encountered since the pandemic first began. As a result, self-care has perhaps never been so highly advocated as it is now. You’ve seen it all over your social media timelines – baking, exercising, and gardening are just a few

People often focus on improving their physical health to improve their lifestyle. They consider fixing their diet, going to the gym, and doing other things that help them strengthen their bodies. Indeed, taking care of your body is essential to ensure that you have the strength to face daily challenges. This is especially important if

Since we’re rational beings and fully aware of ourselves, we fully control our thoughts while being cognizant of our emotions. Like every part of our body, our emotions are also controlled by our mood, which is controlled by much of our central nervous system. Theoretically, being “happy” or “sad” is just a state of mind, and

Many stay-at-home moms often feel guilty about hiring professionals to help clean the house. There is nothing innately wrong in choosing to pay a professional cleaner to take care of the house, but some moms worry about how others might see it. Some people might be disappointed with the choice, thinking that it’s a waste

In the United States, one out of six children has disabilities. Being a parent of a child with disabilities can be challenging, especially when you work full-time or have other kids to take care of. Although you meet different challenges, nothing beats the love you get from your child. That’s the greatest thing about being a parent.

The media usually paints pregnancy as a joyous journey with absolutely no pain. In advertisements, expectant mothers are always smiling, even in birth re-enactments. Those generally focuses on where the baby is already delivered. As such, all the attention goes to the newborn. Of course, it’s only natural for people to gush over newborn babies.