Health

image of a person's thyroid

Common Endocrine Glands Disorders That Contribute to Joint Pain

Varying levels of joint pain are typical after a long day on your feet or strenuous exercises. At times, the pain can be alleviated by rest, heat pads, and massages. In other instances, however, these measures are ineffective. For persistent and chronic pain, it’s best to consult a specialist. This can be related to more

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event

Ways You Can Prevent Budget Disasters When Planning an Event

When it comes to planning an event, it can be easy to go overboard and start spending way more than originally planned. This can lead to making unnecessary purchases that basically means that you’re wasting precious resources. Consequently, you would also not want to make the quality of the event suffer due to your eagerness

Read More »
skin care

You Don’t Need to be Outside for UV to Harm You

Skin cancer is a serious issue, especially in Utah. The rate of melanoma in Utah has doubled in the past 17 years, making it the highest in the nation. Even if you take measures to protect yourself from harmful ultraviolet or UV radiation by applying sunscreen or wearing protective clothing, the sun can still get

Read More »
newborn child

The Parenting Checklist: What to Do Before Your Newborn Comes

Parenthood is as thrilling as it is nerve-wracking the first time around, and maybe even the second try. After reading all the parenting articles during the pregnancy, new parents may have an inkling of what to expect. However, nothing trumps proper experience, given that no baby is the same. With or without experience, it never

Read More »
Grieving person

Things that You Should Never Say to a Grieving Person

Understanding the feeling of grief is not as easy as it seems. We feel sad when grieving over something such as a devastating breakup, the death of a pet, and more. Words cannot express the amount of pain you are feeling due to the loss of someone important to you. More so, knowing the fact

Read More »
raw almonds

Can You Eat Raw Almonds? Actually, You Probably Should

Can you eat raw almonds? Well, that’s actually a pretty complicated question to answer. Right off the bat, let’s get one thing straight: there are two kinds of almonds, sweet and bitter. The bitter almond is highly poisonous when eaten raw. However, selling unrefined bitter almonds is illegal in the country, so you shouldn’t worry

Read More »
lonely woman looking at her home decor

Feelings of Homesickness: Ways to Deal With the Emotions

You’re not alone. Bouts of homesickness is a common emotional response for many people regardless of their age. When you need to move to a new town for work, go away for college and move into some cheap student accommodation here in London, or even go for a short trip abroad, it’s possible to have

Read More »
woman making arts and crafts

How Therapeutic Arts and Crafts Can Improve Mental Health

Aren’t we all just oddly satisfied when we take a look at the arts and crafts section of a bookstore for a reason we couldn’t really explain? The carefully crafted details we see in a stationary set, cardboard boxes, wooden decor, greeting cards, or decorative foam adhesive strips stimulate many positive feelings that relax our minds. Art therapy

Read More »
Girl covering her face in fear

The Link Between Eating Disorders and Anxiety

Did you know that when individuals have an eating disorder, it’s not actually about food? Studies have shown that eating disorders could typically be traced back to an underlying emotional cause. It added that individuals use food as comfort or something to be controlled as self-treatment. In most cases, the root cause of purging, binging,

Read More »
image of a person's thyroid

Common Endocrine Glands Disorders That Contribute to Joint Pain

Varying levels of joint pain are typical after a long day on your feet or strenuous exercises. At times, the pain can be alleviated by rest, heat pads, and massages. In other instances, however, these measures are ineffective. For persistent and chronic pain, it’s best to consult a specialist. This can be related to more

Read More »
event

Ways You Can Prevent Budget Disasters When Planning an Event

When it comes to planning an event, it can be easy to go overboard and start spending way more than originally planned. This can lead to making unnecessary purchases that basically means that you’re wasting precious resources. Consequently, you would also not want to make the quality of the event suffer due to your eagerness

Read More »
skin care

You Don’t Need to be Outside for UV to Harm You

Skin cancer is a serious issue, especially in Utah. The rate of melanoma in Utah has doubled in the past 17 years, making it the highest in the nation. Even if you take measures to protect yourself from harmful ultraviolet or UV radiation by applying sunscreen or wearing protective clothing, the sun can still get

Read More »
newborn child

The Parenting Checklist: What to Do Before Your Newborn Comes

Parenthood is as thrilling as it is nerve-wracking the first time around, and maybe even the second try. After reading all the parenting articles during the pregnancy, new parents may have an inkling of what to expect. However, nothing trumps proper experience, given that no baby is the same. With or without experience, it never

Read More »
Grieving person

Things that You Should Never Say to a Grieving Person

Understanding the feeling of grief is not as easy as it seems. We feel sad when grieving over something such as a devastating breakup, the death of a pet, and more. Words cannot express the amount of pain you are feeling due to the loss of someone important to you. More so, knowing the fact

Read More »
raw almonds

Can You Eat Raw Almonds? Actually, You Probably Should

Can you eat raw almonds? Well, that’s actually a pretty complicated question to answer. Right off the bat, let’s get one thing straight: there are two kinds of almonds, sweet and bitter. The bitter almond is highly poisonous when eaten raw. However, selling unrefined bitter almonds is illegal in the country, so you shouldn’t worry

Read More »
lonely woman looking at her home decor

Feelings of Homesickness: Ways to Deal With the Emotions

You’re not alone. Bouts of homesickness is a common emotional response for many people regardless of their age. When you need to move to a new town for work, go away for college and move into some cheap student accommodation here in London, or even go for a short trip abroad, it’s possible to have

Read More »
woman making arts and crafts

How Therapeutic Arts and Crafts Can Improve Mental Health

Aren’t we all just oddly satisfied when we take a look at the arts and crafts section of a bookstore for a reason we couldn’t really explain? The carefully crafted details we see in a stationary set, cardboard boxes, wooden decor, greeting cards, or decorative foam adhesive strips stimulate many positive feelings that relax our minds. Art therapy

Read More »
Girl covering her face in fear

The Link Between Eating Disorders and Anxiety

Did you know that when individuals have an eating disorder, it’s not actually about food? Studies have shown that eating disorders could typically be traced back to an underlying emotional cause. It added that individuals use food as comfort or something to be controlled as self-treatment. In most cases, the root cause of purging, binging,

Read More »
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