Health

Can You Eat Raw Almonds? Actually, You Probably Should

raw almonds

Can you eat raw almonds? Well, that’s actually a pretty complicated question to answer. Right off the bat, let’s get one thing straight: there are two kinds of almonds, sweet and bitter. The bitter almond is highly poisonous when eaten raw. However, selling unrefined bitter almonds is illegal in the country, so you shouldn’t worry …

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How Therapeutic Arts and Crafts Can Improve Mental Health

woman making arts and crafts

Aren’t we all just oddly satisfied when we take a look at the arts and crafts section of a bookstore for a reason we couldn’t really explain? The carefully crafted details we see in a stationary set, cardboard boxes, wooden decor, greeting cards, or decorative foam adhesive strips stimulate many positive feelings that relax our minds. Art therapy …

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What to Expect Before, During and After a Colonoscopy Procedure?

Colonoscopy diagram

A colonoscopy is an outpatient procedure where the large intestine and rectum are examined for any abnormalities. It is commonly used in evaluating gastrointestinal symptoms, such as changes in bowel habits or intestinal and rectal bleeding. A colonoscopy is performed by doctors in Salem and other parts of the country.  Doctors also use it to …

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Hypothyroidism: Causes, Symptoms, and Management

woman having neck check up

Did you know that approximately 20 million Americans suffer from thyroid problems? Statistics show that more than three out of five individuals with thyroid disease are unaware of their condition. Currently, almost two percent of the population have been diagnosed with hypothyroidism worldwide. Due to the rising number of patients who are diagnosed with hypothyroidism …

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Current Challenges and Opportunities for Persons Suffering from Chronic Fatigue Syndrome

woman yawning

In the 1980s, what is now known as CFS or chronic fatigue syndrome bore the catch name, “yuppie flu.” These days, formerly productive members of society are finding themselves going around in circles in attempting to find definitive chronic fatigue treatment in Las Vegas. CFS can be severely disabling and affects a person’s physical, mental, and emotional well being. …

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