How Therapeutic Arts and Crafts Can Improve Mental Health

woman making arts and crafts

Aren’t we all just oddly satisfied when we take a look at the arts and crafts section of a bookstore for a reason we couldn’t really explain? The carefully crafted details we see in a stationary set, cardboard boxes, wooden decor, greeting cards, or decorative foam adhesive strips stimulate many positive feelings that relax our minds. Art therapy …

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